Holon Foundations: energy system to wake up, clean up and master energetics

Launch price: $99 instead of $199 until the first five reviews are in.
—–

Wake up to a peace that doesn’t depend on your circumstances, and start shaping your life from there.

Most of us live our lives a bit like we live a dream at night. While it’s happening it feels completely real, and it seems to happen to us. Old patterns do most of the steering. The same situations hit the same nerve, and the same worries come back, year after year. We don’t notice that we’re dreaming, so there isn’t much we can do about it.

Waking up is like becoming lucid in that dream. You’re still here, living the same life, but you start to recognise who is doing the looking: an open awareness that thoughts and feelings come and go in. You remember what you already are. From there, the same life starts to look and feel different, and more of what you do comes from choice and less from old reflexes. You can make more conscious choices about your health, your relationships and your work, and start shaping your life instead of only reacting to it.

Holon Foundations helps that happen, with energy as the vehicle. It’s a set of energy attunements and a 42-page manual. You receive the attunements once, at home, and they’re yours for good. You don’t need any previous experience, and it’s complete on its own. If you already have practices you love, keep them. Foundations tends to make them work better.

What waking up can look like

It doesn’t arrive the same way for everyone. For some it’s things falling away, for others love and connection, energy moving through the body, or deep layers of the psyche opening up. Over time it shows up as three shifts, which can come months apart and in any order:

• Perception. Colours can look brighter, sounds and sensations seem to have space around them, and the mind gets quieter. With energy work, it often shows up as feeling the energy itself, in your hands or along the spine.
• Identity. You still know your name and have your preferences, but you’re no longer convinced that’s all you are. You start to find yourself as the awareness your life is happening in, and the feeling of being separate gets thinner.
• Worldview. This one often comes last. Consciousness can start to feel more basic than matter, life can feel held by something bigger than you, or the whole world seems alive with energy.

It usually starts as glimpses and steadies with practice.

In ordinary life it can look like this. A critical comment or a tense family dinner stops throwing you off for days. A worried thought passes through without taking over your whole afternoon. You can still feel sad or angry, and then come back to a settled place underneath. Primordial Meditation, the core of your daily practice, is about exactly this: resting as what you already are.

None of this makes you special. Waking up is a natural human capacity, and we all have the same potential, because we’re all part of the same consciousness. Foundations helps you recognise that directly, in your own experience, and live from it day to day.

The compass at the end of the manual helps you notice the changes. It takes thirty seconds a day: three numbers for peace, reactions and quiet.

Why energy

Energy work can easily become one more thing to collect. In Holon the energy is the vehicle, and it does three jobs on the way:

1. It gradually clears what keeps the autopilot running: old charge, imprints and karmic weight, the material that makes the same situations find the same nerve. Some of it clears on its own. For the rest you get energies that work on it directly, such as Release and Fill, Emotional Soothing and Karma Cleansing. You can use most of them for other people too, with their yes.
2. It grounds you, so you wake up with your feet on the ground instead of floating off. Your grounding cord is restored, together with the earth star and the centres in your feet.
3. It opens the way. Your channels and centres start opening and clearing, and the Descent, Infusion and the Radiant Body gradually build the bridge between your everyday self and your soul, so recognition can start to unfold by itself. This is more than personal growth. The Radiant Body works especially on the causal body, where the sense of a separate self is held, so your identification with the ego-mind tends to loosen, layer by layer. Meditating with Primordial Force can speed this up.

Mastering energetics

Foundations is also where mastering energetics starts. You get the Holon energy and the core skills to run anything you hold by intention, at the strength you choose and for the job you choose. In practice, you might start the day with ten minutes of clearing, balancing and aligning, run the grounding mode before a difficult conversation, and wind down at night with the relaxation and sleep modes. If an energy feels like too much, you turn it down, and when a friend asks for support, you can send it to them wherever they are. You can also record a sequence as a program, say grounding followed by clearing, balancing and aligning, and start the whole thing with one thought.

Along the way your sensitivity tends to grow, so you start to feel what the energies are doing and can use them to get clear yes and no answers. All of this means you can work with your own system day to day, without depending on a teacher. Mastery grows with practice, and the rest of the Holon path takes it further.

It makes everything else work better

You can keep everything you already do. Foundations works on your energy body in several ways at once, so your other energy work, your meditation and your other practices tend to work better and move faster too:

• Your channels start opening and clearing, so over time they can carry more, and your nervous system gradually gets stronger at carrying spiritual energy.
• A filter in your soul star fits every energy you receive to your system, including everything you already hold, so it lands in a form you can use more efficiently.
• Holon can support anything else you run. Start the other energy or attunement first, then Holon. You can also ask it to strengthen a meditation, a yoga practice or a run.
• Almost any attunement you hold works better alongside the Integrator.
• The four operating skills work on everything you hold, from any system, not only on this one.
• Stillness and Samadhi make any meditation deeper and easier, and Vivid helps any practice that uses imagination.

What you get

The complete Holon Foundations energy system. On day one you receive 38 attunements, and your grounding cord is restored. Twelve more initiations follow in four expansion sets, from day 2. Here’s what each one does. Some entries hold more than one attunement.

Received on day one. These work on their own:

• The Coordinator. An intelligent kundalini shakti that puts consciousness first and blockages second. It oversees your development and coordinates this system with any other practice you hold.
• The Higher Self Line. Makes two-way communication with your higher self much easier.
• The Old Weight. Alleviates karmic burden carried from past lives. How much it clears varies from person to person.
• The Channel Opening. Seven transmissions that start a process of expanding, opening and clearing your nadis, so over time your channels can carry more.
• The Wiring. Gradually strengthens your nervous system’s ability to carry spiritual energy.
• The Soul Star. Increases the soul star’s ability to work with energy from the Buddhic plane and above, and your awareness of it, which usually develops gradually.
• The Inner Heart. Slowly opens the thymus, the inner heart, toward accepting your own inner divinity. Its strength builds over years.
• Stillness. Three attunements that make meditation deeper and easier.
• The Crossroads. Helps you experience the state where the mind transcends all dimensions, including space and time.
• The Week of Light. For seven days, an energy streams in at the crown and works down through your centres, one a day.
• The Grounding Cord. Restores the earth connection most people lose in childhood.

Energies you run. You start these by intention, whenever you want:

• Holon. The general-purpose energy of this system, a composite you can use for anything, with any intention. It grows with every Holon level.
• The Open Heart. Increases your heart’s capacity to give and receive love, and releases a healing energy from the heart.
• Vivid. Makes your mental imagery more vivid and emotionally real, which helps any practice that uses imagination.
• Release and Fill. Releases blocked energy and old patterns from one chakra at a time, then fills the space.
• The Integrator. Places a star tetrahedron field around the seed points of your subtle bodies. It runs by itself through energy work, personality integration and work towards the fusion of personality and soul.
• Samadhi. Helps you reach deeper meditative states.
• The Healing State. Supports wellbeing on the physical, emotional and mental layers of being.
• Karma Cleansing. Works gradually on karma from past lives and this one, and helps you learn the lessons, not just clear them.
• Emotional Soothing. Relaxes the emotional subtle body and helps you find your ground again when emotions run wild.
• Stabilisation. Stabilises any positive change, from any procedure in any system.

The operating skills. They work on every energy you hold, from any system:

• Power Setting. Run any energy or procedure at a setting from 1 to 5, softer or stronger.
• Modes. Focus any energy on one job, such as grounding, clearing, relaxation or meditation, from fifteen modes.
• Programs. Start any energy or procedure by will alone, and record sequences as programs that run by themselves.
• Distance work. Send any energy you hold any distance, by intention. It also makes any energy easier to run, stronger and faster.

The daily practice. Each comes with its own attunement:

• The Descent. The single most important practice in the manual. Moving the soul star through your central channel develops the channel and centres evenly, and builds the bridge to your soul.
• Infusion. Brings soul energy into your etheric, emotional, mental and causal bodies, in five steps.
• Primordial Force. The original creative current beneath all form. Settle into the body and it meets you where you are, often drawing you into effortless stillness. Meditating with it tends to speed up the waking up process.
• The Radiant Body. An empowerment for waking up. It works with the grounds of recognition and the causal body, and empowers mantra. Its practice includes Primordial Meditation.

The four expansion sets, from day 2, all working on their own:

• The Soul Star: a filter that fits every energy you receive to your system, the soul star wired to your seven chakras, and its inner structure activated.
• The Ground: the earth star strengthened and made whole with its companion centres, and the centres in your feet opened.
• The Magnifier and Maintenance: the crown’s control panel magnified, the spin of each chakra optimised, and a rainbow energy that clears and balances your meridians.
• The Three Skills: Discernment (telling true from false in spiritual matters), Feeling-sense (perception by feeling) and the pineal gland, awakened.

The instruction manual, 42 pages, with four diagrams and the 30-day compass.

How the first month goes

Read the manual first, all the way through. Then:

• Day 1: pick a free afternoon or early evening, sit or lie down and state one intention. The attunements run by themselves for 60 to 90 minutes, and even falling asleep is fine.
• Days 2 to 5: the four expansion sets, 20 to 30 minutes each, one a day (or spread them over the first month).
• From day 2: a daily practice of 20 to 40 minutes. The Descent, the core practice, grows by one centre every three days or so, until the full practice is in place around day 21.
• Day 30: read back through your journal or otherwise reflect on what has shifted since day 1

Much of what you receive works on its own in the background. You start the rest by thinking its name with the intention to run it, and linking your head, heart and gut. Several of the energies can keep running while you get on with your day.

What to expect

It varies a lot from person to person. Some people feel plenty from the first day. Many feel quite little at the start, and sensitivity develops over time. Change tends to come as several smaller shifts over weeks and months rather than one big bang, and there can be rough patches along the way: tired days, old feelings coming up, a dark night or two. The manual tells you how to meet them. You won’t become a fully optimised, enlightened superhuman in 30 days, 90 days or even in a year. What you get is a solid foundation and the tools to keep going.

Who it’s for

It’s for anyone who wants to wake up and clean up what’s in the way. You can be brand new to energy work, or have years of practice behind you and want what you already do to work better. You can be looking for an initial awakening, have had one already, or be deep in nonduality and wanting to integrate and embody it.

Who it’s not for

Holon Foundations isn’t a treatment and can’t take the place of one. It amplifies whatever is already happening, so please don’t start if you are in acute crisis, in or recently out of an episode of psychosis or mania, dissociating, already very ungrounded, coping with severe trauma or mental health issues, or needing ongoing one-to-one support. A system in crisis needs ground, sleep and human support first.

About me

I’m Tuomas. My own search started about twenty years ago with self-help, psychology and philosophy books. It went on through Integral Theory (I’m a certified Integral Therapist), meditation and many years of practice, until awakening and energetics became the core of it. Holon brings together what I found most foundational, along with new transmissions that have come through over the years. I’m not part of the organisations behind the systems I trained in, and Foundations won’t make you a practitioner of any of them.

Questions

Do I need experience with energy work? No. The manual starts from the beginning.

Do I need to believe any of this? No. Try it and notice what happens in your own experience. The compass is there to help you notice.

Is it permanent? Yes. Once you’ve received the attunements, they’re yours.

Do I have to practise every day? The autonomous attunements keep working even if you do nothing. The daily practice is what speeds things up.

A past practice frightened me. Can I still do this? Maybe meditation, breathwork or energy work left you scared, sleepless for a few nights, or unsure what was real. That doesn’t rule you out, though it does mean going slower, ideally with in-person support. Grounding comes first in this work, because nearly all trouble with kundalini comes from the energy running ahead of what your system can carry. If you need to, the manual shows you how to pause everything except grounding, relaxation and sleep support. If anything under “Who it’s not for” applies to you right now, please wait.

How is this different from an energy audio? There’s nothing to play. You receive the attunements once, and after that you run them by intention, whenever you want and wherever you are. You can keep your audios and other practices alongside it, and several of the tools work on what you already hold too. In the first months, add anything new slowly, one thing at a time.

What if I feel nothing? That’s common in the beginning, and it doesn’t mean it isn’t working. Sensitivity tends to open up gradually.

Is there anything after Foundations? Foundations is the first step of Holon, a longer path of energy work, and it’s complete on its own. If you want to go further, Level 1 opens thirty days after you receive Foundations.

Something else? Write to me at [email protected]. I answer personally, usually within a few days.

Holon Foundations is an energetic-practice product for wellbeing and personal development. It is not medical or psychological treatment and does not replace either.